Free of GMOs, artificial ingredients, Magnesium Stearate, and Silicon/Titanium Dioxides
All Natural Appetite Suppressant |
Decreased Anxiety | Supports Positive Mood | Controls Emotional Eating |
Maintains Serotonin Levels | Promotes Healthy Sleep | Fibromyalgia |
Maintains Mental and Emotional Well being
Natural 5-HTP supplement from Griffonia Simplicifolia seeds
5-HTP is a chemical compound that is naturally produced in your body as
it makes serotonin, an important hormone for regulating your mood. Some
doctors consider 5-HTP to be the best natural appetite suppressant.
5-HTP is also naturally produced in various plants, including the seeds
ofgriffonia simplicifolia, a West African shrub. In addition to
suppressing your appetite, there is some research that suggests that
5-HTP can also help treating headaches, insomnia, depression and
fibromyalgia - but is it right for everybody?
How Does HTP Work?
The body makes 5-HTP naturally from tryptophan and, then, converts
it into serotonin. This neurotransmitter has many powerful effects on
the brain. Not only does it improve mood, it also suppresses hunger and
helps to curb weight gain. Physicians suggest taking a 5-HTP supplement
instead of a serotonin supplement because 5-HTP can access the brain
from the bloodstream, while serotonin cannot. In order to access the
brain, chemicals and compounds will have to access the blood brain
barrier, which grants access to the brain. Therefore, you would need to
take a supplement that can cross that barrier, like 5-HTP, in order to
increase serotonin levels in the brain.
As serotonin levels increase your hunger diminishes and you feel
satiated faster without feeling the need to restrict your food intake.
One study found that women ate less carbs without even trying.
Would It Work for Me?
5-HTP has been studied for over 30 years. Several clinical trials
have shown that it works to lower the number of calories eaten and aids
in weight loss. One study compared overweight women who took 200 mg of
5-HTP before each meal to those who took a placebo. The women who took
the supplement ate 1,084 fewer calories per day and felt less hungry
during the day. In another study, women who took 5-HTP lost 10.3 pounds
over 12 weeks, compared to 2.2 pounds in the placebo group.
I was happy to get to try True Sol 5-HTP Natural Griffonia Bean Extract. It has a calming effect on me. I like that I am eating less during the day and not feeling hungry. My appetite is suppressed and I feel better already. I even think I am sleeping better at night. I like that I feel no negative side effects and that it actually makes me feel better somehow. I recommend it!
I received this product in exchange for a review. I was not compensated for my review and all my opinions are my own, based on my personal experience with the product. I am disclosing this in accordance with the Federal Trade Commission’s 16 CFR, Part 255: Guides Concerning the Use of Endorsements and Testimonials in Advertising.